반응형 stress1 The Importance of Sleep for Physical and Mental Health Sleep is a crucial aspect of overall health and well-being. Not getting enough sleep can have negative impacts on both physical and mental health. In this article, we will explore the importance of sleep and the ways in which it contributes to good health. The Physical Benefits of Sleep Sleep plays a vital role in physical health, as it gives the body time to repair and rejuvenate itself. During.. 2023. 2. 4. 이전 1 다음 반응형
