반응형 Vegan1 The benefits of a plant-based diet Eating a plant-based diet has many benefits, such as being packed with nutrients, helping to lose weight, reducing risk of certain diseases, and reducing environmental impact. It does not need to mean completely avoiding animal products as some nutrients, such as Vitamin B12, are not found in plant-based foods. Adding more plant-based foods to the diet can help reap the benefits. Why Eating a Pl.. 2023. 2. 1. 이전 1 다음 반응형
